Offering a calming and inclusive environment where participants can breathe, stretch, and relax while learning techniques to support overall well-being. These sessions promote balance, mindfulness, and relaxation.
This support group provides a safe space for transgender and gender-expansive folks to share life experiences with their peers. Led by a mental health professional.
Coach Marcelo will come in to teach a 2h self defense intro class. Come and learn and have fun!
A SunServe Self-Care Group to help you learn mindful tools encompassing emotion-focused and problem-focused strategies with body relaxation techniques.
Offering a calming and inclusive environment where participants can breathe, stretch, and relax while learning techniques to support overall well-being. These sessions promote balance, mindfulness, and relaxation.
This support group provides a safe space for transgender and gender-expansive folks to share life experiences with their peers. Led by a mental health professional.
A SunServe Self-Care Group to help you learn mindful tools encompassing emotion-focused and problem-focused strategies with body relaxation techniques.
A begginer class for movement (yoga, stretching, zumba)
Come join us for a summer brunch tea party! Snacks, tea, and activities will be had for a wonderful experience!
Offering a calming and inclusive environment where participants can breathe, stretch, and relax while learning techniques to support overall well-being. These sessions promote balance, mindfulness, and relaxation.
Join us for a fun, hands-on cooking demonstration where you'll learn new skills, explore delicious recipes, and enjoy a shared culinary experience! Ages 15-22
This support group provides a safe space for transgender and gender-expansive folks to share life experiences with their peers. Led by a mental health professional.
