Offering a calming and inclusive environment where participants can breathe, stretch, and relax while learning techniques to support overall well-being. These sessions promote balance, mindfulness, and relaxation.
This support group provides a safe space for transgender and gender-expansive folks to share life experiences with their peers. Led by a mental health professional.
A SunServe Self-Care Group to help you learn mindful tools encompassing emotion-focused and problem-focused strategies with body relaxation techniques.
Offering a calming and inclusive environment where participants can breathe, stretch, and relax while learning techniques to support overall well-being. These sessions promote balance, mindfulness, and relaxation.
This support group provides a safe space for transgender and gender-expansive folks to share life experiences with their peers. Led by a mental health professional.
A SunServe Self-Care Group to help you learn mindful tools encompassing emotion-focused and problem-focused strategies with body relaxation techniques.
Offering a calming and inclusive environment where participants can breathe, stretch, and relax while learning techniques to support overall well-being. These sessions promote balance, mindfulness, and relaxation.
This support group provides a safe space for transgender and gender-expansive folks to share life experiences with their peers. Led by a mental health professional.
A SunServe Self-Care Group to help you learn mindful tools encompassing emotion-focused and problem-focused strategies with body relaxation techniques.
Offering a calming and inclusive environment where participants can breathe, stretch, and relax while learning techniques to support overall well-being. These sessions promote balance, mindfulness, and relaxation.
This support group provides a safe space for transgender and gender-expansive folks to share life experiences with their peers. Led by a mental health professional.
A SunServe Self-Care Group to help you learn mindful tools encompassing emotion-focused and problem-focused strategies with body relaxation techniques.
