Mental Health Services
- Individual Therapy
- Couples Therapy
- Family Therapy
- Support & Therapy Groups
- Life Coaching
- EmPowerMe: Interactive Journaling
Individual therapy is available for adults and youth through in-person or virtual sessions based on individual needs. This personalized approach ensures flexibility and accessibility, allowing clients to choose the format that works best for them. Therapy focuses on addressing personal challenges, improving mental health, and fostering personal growth, all tailored to each person's unique situation. Sessions are conducted by licensed professionals and are confidential, ensuring a safe and supportive environment for all individuals, including those from the LGBTQ+ community.
Couples therapy is offered for adults through both in-person and virtual sessions, catering to individual preferences. This tailored approach provides flexibility and accessibility, enabling couples to select the format that best meets their needs. The therapy sessions focus on enhancing communication, resolving conflicts, and deepening emotional intimacy, all customized to address specific relationship challenges.
Family therapy is offered both in-person and virtually, accommodating the diverse needs of families. This flexible approach allows families to select the format that best suits their circumstances. The therapy sessions aim to enhance communication, address conflicts, and strengthen family bonds with strategies tailored to each family's unique situation. Licensed professionals lead these confidential sessions, providing a safe and supportive space for all families, including those with LGBTQ+ members.
SunServe offers a comprehensive range of inclusive support, therapy, and social groups for LGBTQ+ youth and adults. These groups also welcome allies and parents, providing a supportive network for everyone involved. Whether you're seeking emotional support, therapeutic guidance, or social connection, we have a group tailored to meet your needs. Explore our diverse offerings and find the right fit by clicking the button below to learn more about our community-oriented group offerings.
Life coaching is exclusively offered for all youth at our Youth and Family Center. This service provides intense case management that assists young people with acclimating to adulthood and independence. Our dedicated life coaches work closely with each individual, offering personalized support and guidance to help them navigate the challenges of growing up. Whether it's developing essential life skills, setting and achieving personal goals, or finding the right educational and career paths, our life coaching program is designed to empower youth to thrive in all aspects of their lives.
EmPowerMe is a free, 12-session interactive journaling program available to Broward County residents aged 18 and up. Designed as a prevention program, EmPowerMe helps individuals recognize patterns and gain awareness of the intricate relationship between thoughts, feelings, and behaviors. Our EmPowerMe interactive journaling program is an evidence-based, client-centered intervention for motivating and guiding individuals towards positive life change. Participants can choose from three specialized journals: The Power of Self-Talk, Maintaining My Recovery, and Anger Management. Through these personalized journaling experiences, participants can work towards improving their mental health and emotional well-being.
EmPowerMe: The Power of Self-Talk
The Power of Self-Talk journal is designed to help you reflect on how your thoughts can empower you in the choices you make while navigating your mental health. You will practice skills and learn strategies to make healthier decisions in your thinking and actions so that you can live the best life you were meant to live.
EmPowerMe: Maintaining My Recovery
The Maintaining My Recovery journal invites participants to explore their motivations for maintaining recovery after treatment. It helps them learn skills and make plans for navigating common obstacles to long-term recovery efforts.
EmPowerMe: Anger Management
The Anger Management journal is designed to explore the purpose of anger and how participants can meet their own goals around managing anger and other difficult feelings.
EmPowerMe is committed to helping individuals achieve positive change through self-reflection and skill-building. Each journal in the program offers unique tools and insights, supporting participants on their journey to better mental health and emotional well-being.